3 Month Online Mentorship Program

Reconnect with yourself and your inner power to live the life that feels good to you

Fall in love with yourself and your life again

Does your life seem perfect from the outside – but inside you feel unfulfilled and stressed? There is not enough time for the things you really love in life and therefore you feel imbalanced in both your body and mind?

What you are looking for is inner peace, feeling connected to yourself and you want to live a purposeful life? You want to accept and even love yourself the way you are and value the uniqueness of who you are?

Through Yoga and holistic Mentoring I will show you how to live authentically and how to find inner peace and feel mentally and physically stronger and more flexible.

We will find out what your passions are, where you are now and where you want to go. You will get tools on how you step beyond your fears, gather more self-confidence, find inner peace, happiness and how to live each day in gratitude.

Method & Milestones

In three modules you will learn powerful tools and exercises to first reconnect with yourself, secondly deeply listen to your hearts callings, handle limiting believes and turning them into something positive. And finally how to gather your courage to leave your comfort zone and do what feels empowering and alive to you – living your dreams and loving your life.

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Reconnect with yourself

Where are you and where do you want to go? In the first module you will be guided to deeply connect with yourself, your values and wishes. Know and see yourself clearly.

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Setting the foundation for a purposeful life

Connecting with your hearts visions and desires can bring up emotions and negative self-believes. So a part of this module focuses on emotion handeling & self-love.

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Raise your vibration

What is vibration and how can we keep our energy high? This last module is about taking inspired action leaving your comfort zone 😉 and implementing all the tools into your life – live high vibe!

The best investment is to invest in yourself

Learn tools that you can use on your entire life journey

What you will get

This program is put together for YOU. It adapts to your needs and you can move in your own rhythm and timeframe you have available.

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E-Learning

In the member area you will find weekly videos on self-development, philosophy and yoga as well as guided meditations and bonus material. Move in your own rythem and time.

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Live Calls

In the weekly live call you can ask all your questions you have. Sometimes a live yoga, meditation or deepening of a topic. Meet other participants of the course and connect to likeminded people.

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1:1 Sessions

In the one on one sessions it is all about you. Where areyou, what are the things that stop your from moving forward and what are your strengths. I will help you in seeing more clearly and inspire you if needed.

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Community

Connect to likeminded people in the Facebook group and Live calls. Exchanging and seeing that others are in similar places than you can feel so relieving and empowering.

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Workbook

For every module there is a workbook with exercises and tools as well as texts to recap the materials from the e-learning videos. Download it, print it, use it.

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Support

Most importantly if you are stuck or need more support – always reach out! It is my desire to support you as best as I can, but I don’t want to be pushy – so please reach out!

Combining practice and theory is how we integrate knowledge into our everyday life. Yoga is here to embody ancient wisdom and ankering it into the now.

Empower yourself and live your most inspired life

You want to feel a life that feels authentic and aligned with your hearts desires? Feeling connected to yourself on all levels, balanced and energetic?

Making space for yourself in your life is the first step. Doing and offering your things that strengthen and support your wellbeing will empower you. As only when you honor and respect yourself will others follow very naturally and effortlessly. This is your life! Live it the way it feels good to you!

Conclusion

This program adapts to your needs with one on one sessions, e-learning and group-calls. You are the most important person in your life. Get the tools to make your lives journey more easy, joyful and purposeful. Live fully as you only live once.

Practice yoga twice a week or more

Meditate and learn to connect to yourself

Learn Self-Development tools that you can use all your life

Ground and center yourself, fining balance and inner peace

Connect to yourself on a deep level seeing your beauty and value

Get first level support and ask all your questions

A program that adapts to your life – move forward when ever it suits your schedule

Fall in love with yourself and your life again

1900CHF incl. Taxes

I'm ready to care for myself

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